Cavalier Teams

Overview

Athletics

Students have the opportunity to join an athletic team starting in fifth grade. And, students seldom limit themselves to just one sport. They often move from volleyball or flag football in the fall to basketball, soccer, or skiing in the winter to golf, tennis, baseball, and more in the spring.

HIGH SCHOOL ATHLETICS

Fall Sports
Soccer 
Cross Country
Girls Volleyball
League: SMAL – Sacramento Metropolitan Athletic League

In 2018-19 our co-ed soccer team made it to the Section playoffs. The team, which is recognized in the Boys League, also has won 12 league championships, four section championships, and three section runners-up. Boys Cross Country has won three Section Championships. The girls have also had success, finishing runner-up at the Section Championship in 2010 and winning three straight league titles from 2009-2011. The 2015 and 2016 Girls Varsity Volleyball won the Sacramento Metropolitan Athletic League championship in an undefeated season. The girls have also qualified for the postseason the last seven seasons and were Sac-Joaquin section runners-up in 1995, 2011, and 2014.

Coaches
Soccer: Co-head Coach Matt Vargo, George Champayne
Cross Country: Joe Hartman
Varsity Volleyball: Head Jason Kreps, Assistant Sarah Song
JV Volleyball: Sarah Song

Winter Sports
Boys Basketball, Girls Basketball
League: SMAL – Sacramento Metropolitan Athletic League

Ski and Snowboard
League: Central I

The boys basketball team, led by Coach David Ancrum for the past 19 years, in 2015-16 won the section championship, breaking the record for most points in a section game. The ski and snowboard team, won the Central Division 1 league in the 2015-16 season and over the years our athletics have won multiple league championships.

Coaches
Boys Basketball: David Ancrum
Girls Basketball: Latonia Pitts
Ski and Snowboard: Jason Kreps

Spring Sports
Spring is an active athletic season with students competing in baseball, golf, swimming & diving, soccer, tennis, and track & field. Most teams play in the Sacramento Metropolitan Athletic League; tennis plays in the Sierra Delta League. Our boys golf team in 2017-18 also won their section championship. Our girls swim team won the section championship in 2017-18 and finished 7th in the entire state. 

Coaches
Baseball: Chris Millsback
Golf: Matt Vargo
Tennis: Jamie Nelson
Track & Field: Rick Fullum
Swim: Brian Nabeti

5TH - 8TH GRADE ATHLETICS

Fall Sports
5th-8th Co-ed Cross Country
6th-8th Boys Flag Football
5th-8th Girls Volleyball

League: PAL – Parochial Athletic League

We offer both competitive and recreational teams when appropriate.

Coaches
Cross Country: Joe Hartman
Flag Football: Chris Millsback
Volleyball: Aleitha Burns, Gretchen Fogelstrom, Sarah Song

Winter
5th-8th Basketball
Coaches include Dave Ancrum, Aleitha Burns, Jennifer Madrigal, Eric Norton, Latonia Pitts, and Matt Vargo

Spring
5th-8th Track and Field, coached by Rick Fullum
6th-8th Soccer, coached by Jason Allen
5th-8th Golf, coached by Matt Vargo

Students have the opportunity to join an athletic team starting in fifth grade. And, students seldom limit themselves to just one sport. They often move from volleyball or flag football in the fall to basketball, soccer, or skiing in the winter to golf, tennis, baseball, and more in the spring.

HIGH SCHOOL ATHLETICS

Fall Sports
Soccer 
Cross Country
Girls Volleyball
League: SMAL – Sacramento Metropolitan Athletic League

In 2018-19 our co-ed soccer team made it to the Section playoffs. The team, which is recognized in the Boys League, also has won 12 league championships, four section championships, and three section runners-up. Boys Cross Country has won three Section Championships. The girls have also had success, finishing runner-up at the Section Championship in 2010 and winning three straight league titles from 2009-2011. The 2015 and 2016 Girls Varsity Volleyball won the Sacramento Metropolitan Athletic League championship in an undefeated season. The girls have also qualified for the postseason the last seven seasons and were Sac-Joaquin section runners-up in 1995, 2011, and 2014.

Coaches
Soccer: Co-head Coach Matt Vargo, George Champayne
Cross Country: Joe Hartman
Varsity Volleyball: Head Jason Kreps, Assistant Sarah Song
JV Volleyball: Sarah Song

Winter Sports
Boys Basketball, Girls Basketball
League: SMAL – Sacramento Metropolitan Athletic League

Ski and Snowboard
League: Central I

The boys basketball team, led by Coach David Ancrum for the past 19 years, in 2015-16 won the section championship, breaking the record for most points in a section game. The ski and snowboard team, won the Central Division 1 league in the 2015-16 season and over the years our athletics have won multiple league championships.

Coaches
Boys Basketball: David Ancrum
Girls Basketball: Latonia Pitts
Ski and Snowboard: Jason Kreps

Spring Sports
Spring is an active athletic season with students competing in baseball, golf, swimming & diving, soccer, tennis, and track & field. Most teams play in the Sacramento Metropolitan Athletic League; tennis plays in the Sierra Delta League. Our boys golf team in 2017-18 also won their section championship. Our girls swim team won the section championship in 2017-18 and finished 7th in the entire state. 

Coaches
Baseball: Chris Millsback
Golf: Matt Vargo
Tennis: Jamie Nelson
Track & Field: Rick Fullum
Swim: Brian Nabeti

5TH – 8TH GRADE ATHLETICS

Fall Sports
5th-8th Co-ed Cross Country
6th-8th Boys Flag Football
5th-8th Girls Volleyball

League: PAL – Parochial Athletic League

We offer both competitive and recreational teams when appropriate.

Coaches
Cross Country: Joe Hartman
Flag Football: Chris Millsback
Volleyball: Aleitha Burns, Gretchen Fogelstrom, Sarah Song

Winter
5th-8th Basketball
Coaches include Dave Ancrum, Aleitha Burns, Jennifer Madrigal, Eric Norton, Latonia Pitts, and Matt Vargo

Spring
5th-8th Track and Field, coached by Rick Fullum
6th-8th Soccer, coached by Jason Allen
5th-8th Golf, coached by Matt Vargo